How to Gain Muscle Mass and Maintain a Vegan Diet
The body needs protein to grow and build muscles. And just because individuals on a plant-based diet don’t consume animal
Weight Loss Vs. Fat Reduction—A Closer Look at How Fat Reduction Works
Fat reduction and weight loss may sound similar, but the reality is that they are quite different. Losing the extra
Tips For Parents: How To Educate Your Kids on Vices
Children normally start out as these fantastic bursts of joy that will make you cry, laugh and make your heart
Natural Remedies For That Recurring Tummy Ache
Every one of us experiences a tummy ache every once in a while. The most common of which is related
Goodbye worms, Thank you Mebendazole (Antiox®)!
When my son was a toddler, his pediatrician advised us to have him dewormed. She told me that even if we made sure
Our Air Bike for Workout Overview
Since I can’t go to our subdivision’s zumba session frequently due to schedule, I asked my husband to buy me
No More Excuses: How To Put Up Your Own Gym At Home
So you’ve found the right motivation to start your own fitness regiment, bought all those fancy gym clothes, organized a
Is Having a Leaky Gut Dangerous to Your Health?
The intestinal wall is an integral part of the immune system besides its other critical functions such as absorption of
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