Benefits of using Virgin Coconut Oil photo via: vitalitybliss I just bought a bottle of Virgin Coconut Oil(VCO) yesterday. I am very much afraid to catchREAD MORE »
19 reasons to take a nap The people over at BestHeathMag has compiled 19 reasons why you should take a nap during daytime. “Studies show thatREAD MORE »
Ways to avoid Flu and Colds! image via: abc.net I have just received the latest copy of Reader’s Digest and because of the increasing number ofREAD MORE »
What is Swine Flu? How Does an Animal Disease Spread to a Human Host? Jimmy Rogers over at GeeksareSexy gives a very detailed explanation on the latest disease that currently causes quite a stirREAD MORE »
Right way to eat fruits photo via: wallcoo I’ve heard a while ago that the right way to eat fruits is on an empty stomach.READ MORE »
COCOA, the new health drink photo via: flickr It’s not often that a food we love turns out to love us back. Recently, researchers atREAD MORE »
Stress Free! photo via: bestofcostarica These days, stress seems a national disease. I am one of the those people who are sufferingREAD MORE »
Watch out for Flu virus! My son (18 months old) just had his 2nd dose of the Flu vaccine yesterday. His pediatrician told me thatREAD MORE »