Our Air Bike for Workout Overview
Since I can’t go to our subdivision’s zumba session frequently due to schedule, I asked my husband to buy me an air bike.
I asked him to get one that is durable. There are a lot of cheap exercise bikes available in Lazada but the reviews are not that good, so the meticulous husband bought this one instead.
He got it for P5000 (including shipping fee during Lazada’s Birthday Blowout). Visit here – https://www.lazada.com.ph/products/xtreme-fan-bike-air-bike-ghn-82-c-stationary-bike
Take note that there are some assembly required. It took him a while to build it but he loves tinkering/assembling things so he was happy.
I like that it has an indicator for time, calorie, speed, pulse and distance.
I tried it a few times but it was just last Monday that I did a 15minutes session plus squats. And ohhh boy, my thighs are killing me now. They are painful.
And pain means what your doing is effective. I call it now a monster bike. I have used it in less than 30minutes but my sweat is all over my body. It was amazing!
To those who want to workout and cannot go to the gym, you might want to invest in this kind of equipment (I think this is even better than a treadmill). But of course if budget is an issue, there are a lot of exercises you can do without any needs for equipment. SEARCH HIIT
I am not aiming for a sexy body, I just want to be healthy.
Here’s Ren trying it out